Mid City Gym

AMENITIES

• Free Weights
Plenty of kettlebells, dumbbells, barbells, benches and racks including old-time thick grip barbells and dumbbells!

• Strength Equipment
First gym on the east coast to offer new strength equipment from HardKore.

• Resistance Training
A diverse collection of machines and fitness equipment from StarTrac, Precor, Lifefitness, Hammer Strength, Ivanko, and more!

• City Blends Juice Bar
Enjoy an energy drink or post-workout shake at our City Blends Juice Bar and Cafe.

• Personal Training
NEW CROSS TRAINING CENTER at MID CITY GYM!
The most unique workout in New York City. We use ropes, rings, logs, kettlebells and more to get your heart racing, burn fat and build muscle - FAST!

Get the most from your investment. Our personal trainers will show you the safest and fastest way to results without wasted time or effort!

*Buy any amount of personal training sessions this month and we will match that amount FREE!

Mid City Gym also welcomes outside trainers and their clients - call for details.

• Cardio Equipment
Heavy Bags, Treadmills, Bikes, Stair Climbers, and Cross-Trainers from Life Fitness, Startrac, and Precor!

• Tanning
State-of-the-art Tanning!
New state-of the-art Hex stand up tanning booths. Tan in only 8-10 minutes. Best Tanning rates in Manhattan!