Welcome to world famous Mid City Gym and Tanning.
The longest operating gym in the country!
Mid City Gym has been shaping the tri-state area since 1962. Experience the comfort of a friendly and unpretentious work out environment.
A fully equipped fitness facility with expert trainers, Mid City meets all your fitness goals. Also enjoy the healthy glow of a tan in our state-of-the-art Hex™ Tanning Booths.
Join today, and become part of the legendary Mid City Gym: "The Last Real Gym".
One on One... And Done!
Hire a Mid City Gym Personal Trainer and your membership could be FREE! Find Out More
About The Owner
Vince Consalvo has been the hands-on owner and operator of Mid City Gyms since 1989. His credentials include:
* Competitive Bodybuilder 1980's * Professional Judge for 4 years * 7 Personal Training Certifications including NASM, Commercial Equipment Analyst, Resistance Training Specialist Levels 1 & 2, and Apex Nutrition. This summer will mark his 25th Year in the Gym Business!
Click below right for a FREE trial workout!