Mid City Gym

Welcome to world famous Mid City Gym and tanning.

The longest operating gym in the country!

With locations in New York and New Jersey. Shaping the tri-state area since 1962. Experience the comfort of a friendly and unpretentious work out enviorment.

Mid City Gym is a fully equiped fitness facility with a wide range of cardio and strength training equipment, along with expert trainers, to meet all your fitness goals. Also enjoy the healthy glow of a tan in our state-of-the-art Hex^tm Tanning Booths.

Join today, and become part of the legendary Mid City Gym: “The last real gym.”